KINGLAKE CHINESE MEDICINE

The long-term effects of reduced nutrient absorption can severely affect all aspects of your health as well as skin, bones and energy production and even muscle strength.

it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness

Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.

In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....

Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...

Spring is here, and so is hay-fever, and all the associated allergic problems such as asthma and eczema. With the air full of pollens,...

Ageing is, to put it most simply, is dehydration and lack of blood, Qi and nutrients nourishing the skin. And although I do believe that...

It’s a family’s worst nightmare…the outbreak of Gastro-Enteritis in the home can be crippling. Vomiting from one end and on the toilet...

Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...