Dr. Angela PalmerAug 93 min readSURVIVING OUR COLD WINTER.Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within
Dr. Angela PalmerJun 42 min read INFLUENZA AND THE COMMON COLD.If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.
Dr. Angela PalmerJul 7, 20213 min readBoost your immune system now.As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
