Dr. Angela PalmerOct 7, 20213 min readBUTT OUT YOUR LAST CIGARETTE!!!!Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...
Dr. Angela PalmerSep 13, 20212 min readHappy Liver Time - Health & HealingSPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...
Dr. Angela PalmerJul 7, 20213 min readBoost your immune system now.As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
Dr. Angela PalmerJun 4, 20213 min readTHE BLACK DOG OF DEPRESSIONI wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
Dr. Angela PalmerMay 11, 20212 min readCOLLAGEN: THE STUFF THAT BINDS AND SECURES.You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
Dr. Angela PalmerMar 10, 20213 min readThe 5 star rating and does it help us make healthy choices?Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...