Dr. Angela Palmer
SURVIVING OUR COLD WINTER.
Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within
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Dr. Angela Palmer
Jun 42 min read
INFLUENZA AND THE COMMON COLD.
If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.
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Dr. Angela Palmer
May 62 min read
"That" Time of the Month...Exploring Chinese Medicine and Women's Health.
Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.
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Dr. Angela Palmer
Apr 123 min read
Weight loss and type 2 Diabetes - A Most Modern Dilemma.
In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...
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Dr. Angela Palmer
Dec 10, 20232 min read
VITAMIN D, THE SUNLIGHT VITAMIN.
Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....
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Dr. Angela Palmer
Oct 5, 20233 min read
BLOOD - The stuff of life.
Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...
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Dr. Angela Palmer
Sep 9, 20233 min read
H..H..HAYFEVER AND HISTAMINE.
Spring is here, and so is hay-fever, and all the associated allergic problems such as asthma and eczema. With the air full of pollens,...
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