Dr. Lisa SchaefferMay 8, 20223 min readCaring for the new MotherThe new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
Dr. Angela PalmerDec 7, 20213 min readThe Art of Self CareChristmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
Dr. Angela PalmerAug 5, 20213 min readWhen the Water Works don't work or Benign Prostate Hyperplasia (BPH)As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...
Dr. Angela PalmerJun 4, 20213 min readTHE BLACK DOG OF DEPRESSIONI wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
Dr. Angela PalmerMay 11, 20212 min readCOLLAGEN: THE STUFF THAT BINDS AND SECURES.You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
Dr. Angela PalmerDec 15, 20203 min readLivers and Detoxing - Healthy Detoxing advice Post Lockdown The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...