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Caring for the new Mother
The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...

Dr. Lisa Schaeffer
May 8, 20223 min read
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The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...

Dr. Angela Palmer
Dec 7, 20213 min read
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When the Water Works don't work or Benign Prostate Hyperplasia (BPH)
As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...

Dr. Angela Palmer
Aug 5, 20213 min read
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THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...

Dr. Angela Palmer
Jun 4, 20213 min read
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COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

Dr. Angela Palmer
May 11, 20212 min read
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Livers and Detoxing - Healthy Detoxing advice Post Lockdown
The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...

Dr. Angela Palmer
Dec 15, 20203 min read
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