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SUPERFOODS FADS AND OATZEMPIC.
Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

Dr. Angela Palmer
Sep 17, 20244 min read
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“THEM BONES THEM BONES”
When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.

Dr. Angela Palmer
Jul 8, 20242 min read
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BLOOD - The stuff of life.
Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...

Dr. Angela Palmer
Oct 5, 20233 min read
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Lingering Pathogen and Long Covid…The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

Dr. Angela Palmer
Apr 8, 20233 min read
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Happy Liver Time - Health & Healing
SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...

Dr. Angela Palmer
Sep 13, 20212 min read
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When the Water Works don't work or Benign Prostate Hyperplasia (BPH)
As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...

Dr. Angela Palmer
Aug 5, 20213 min read
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The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...

Dr. Angela Palmer
Mar 10, 20213 min read
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