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Dr. Angela Palmer
Nov 6, 20243 min read
The Science of Yoga, Tai Chi and Qi Gong Ancient Practices for Healing.
it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness
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Dr. Angela Palmer
Mar 9, 20242 min read
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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Dr. Angela Palmer
Aug 8, 20233 min read
NOURISH YOUR BODY - FEED YOUR SKIN! ORIENTAL BEAUTY SECRETS
Ageing is, to put it most simply, is dehydration and lack of blood, Qi and nutrients nourishing the skin. And although I do believe that...
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Dr. Angela Palmer
Apr 8, 20233 min read
Lingering Pathogen and Long Covid…The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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Dr. Lisa Schaeffer
Mar 12, 20233 min read
Finding a movement practice that works for you!
Our delayed Summer warmth has finally arrived, and with it we’ve noticed a lot of clients feeling the pull to start exercising again. The...
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Dr. Angela Palmer
Dec 5, 20223 min read
UNSEASONABLE WEATHER AND YOU.
We are creatures of nature. We evolved upon this earth from all the elements over millions of years to the complex human form that we now...
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Dr. Angela Palmer
Oct 6, 20222 min read
INTEGRATING NATURAL THERAPIES.
Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...
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Dr. Angela Palmer
Sep 6, 20223 min read
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
Aug 5, 20223 min read
The Five Elements
‘When the Body Says No. The hidden cost of stress’ is the name of a book by Gabor Mate that I have been reading over the last few weeks,...
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Dr. Angela Palmer
Jul 4, 20223 min read
Boost Your Immune System Now
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
Jun 3, 20223 min read
MALE FERTILITY: A UNIVERSAL ISSUE.
World fertility is declining, it is an undisputed fact. According to a meta-analysis of over 70 studies it has become a major world...
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