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![Caring for the new Mother](https://static.wixstatic.com/media/b89523_2ff769ad16f74e65b345109aa82bb8b7~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b89523_2ff769ad16f74e65b345109aa82bb8b7~mv2.webp)
Dr. Lisa Schaeffer
May 8, 20223 min read
Caring for the new Mother
The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
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![The Heart; Monarch of the Body](https://static.wixstatic.com/media/nsplsh_37e0ac1e69b4413c815b02cc3570a006~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_37e0ac1e69b4413c815b02cc3570a006~mv2.webp)
Dr. Angela Palmer
Apr 4, 20223 min read
The Heart; Monarch of the Body
The sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...
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![Happy Liver Time - Health & Healing](https://static.wixstatic.com/media/b89523_8c70150a4c024d18a9470a3bebcca827~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b89523_8c70150a4c024d18a9470a3bebcca827~mv2.webp)
Dr. Angela Palmer
Sep 13, 20212 min read
Happy Liver Time - Health & Healing
SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...
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![Boost your immune system now.](https://static.wixstatic.com/media/b89523_6efd10570f3c4c0d8001062b8797dfb9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b89523_6efd10570f3c4c0d8001062b8797dfb9~mv2.webp)
Dr. Angela Palmer
Jul 7, 20213 min read
Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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![THE BLACK DOG OF DEPRESSION](https://static.wixstatic.com/media/b89523_357ff88ac9974799982049bdbfb94510~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b89523_357ff88ac9974799982049bdbfb94510~mv2.webp)
Dr. Angela Palmer
Jun 4, 20213 min read
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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![COLLAGEN: THE STUFF THAT BINDS AND SECURES.](https://static.wixstatic.com/media/b89523_a5e4344b0d694bd0875ed6aa2fd534f9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b89523_a5e4344b0d694bd0875ed6aa2fd534f9~mv2.webp)
Dr. Angela Palmer
May 11, 20212 min read
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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![The 5 star rating and does it help us make healthy choices?](https://static.wixstatic.com/media/11062b_05575b0e1cd242e28534df1d9b418264~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_05575b0e1cd242e28534df1d9b418264~mv2.webp)
Dr. Angela Palmer
Mar 10, 20213 min read
The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...
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![Livers and Detoxing - Healthy Detoxing advice Post Lockdown](https://static.wixstatic.com/media/93988f5222a942969267e56aa4cb525c.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/93988f5222a942969267e56aa4cb525c.webp)
Dr. Angela Palmer
Dec 15, 20203 min read
Livers and Detoxing - Healthy Detoxing advice Post Lockdown
The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...
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![Food Intolerances and Malabsorption. What you may be missing.](https://static.wixstatic.com/media/b89523_1caea46350d445a0bed51f54c0af9b09~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b89523_1caea46350d445a0bed51f54c0af9b09~mv2.webp)
Dr. Angela Palmer
Oct 13, 20202 min read
Food Intolerances and Malabsorption. What you may be missing.
Food Intolerances and sensitivities are more common than many people realise and apart from the obvious discomfort they may present with...
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![Lingering Pathogens….The one’s that just don’t go away.](https://static.wixstatic.com/media/b89523_6b8669364ad04b28b1f73904c0384205~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b89523_6b8669364ad04b28b1f73904c0384205~mv2.webp)
Dr. Angela Palmer
Sep 9, 20202 min read
Lingering Pathogens….The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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