KINGLAKE CHINESE MEDICINE

People who practice it regularly have found that it balances blood pressure, heart rate, and heart rate variability, improves joint strength

it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness

Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.

In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

Our delayed Summer warmth has finally arrived, and with it we’ve noticed a lot of clients feeling the pull to start exercising again. The...

We are creatures of nature. We evolved upon this earth from all the elements over millions of years to the complex human form that we now...

Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...