Dr. Angela PalmerSep 174 min readSUPERFOODS FADS AND OATZEMPIC.Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.
Dr. Angela PalmerAug 93 min readSURVIVING OUR COLD WINTER.Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within
Dr. Angela PalmerJun 42 min read INFLUENZA AND THE COMMON COLD.If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.
Dr. Angela PalmerDec 10, 20232 min readVITAMIN D, THE SUNLIGHT VITAMIN.Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....
Dr. Angela PalmerApr 8, 20233 min readLingering Pathogen and Long Covid…The one’s that just don’t go away.Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
Dr. Angela PalmerJul 4, 20223 min readBoost Your Immune System NowAs we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
Dr. Angela PalmerJul 7, 20213 min readBoost your immune system now.As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...