Dr. Angela Palmer
Facial Rejuvenation
This month Dr Lisa Scaeffer will be presenting our article on one of Traditional Medicine's best kept secret until now... Cosmetic...
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Dr. Angela Palmer
Mar 10, 20213 min read
The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...
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Dr. Angela Palmer
Feb 2, 20213 min read
The Year of the Yin Metal Ox
To begin this new year I take a look at the year ahead from the lens of the Chinese Zodiac. Well the rat proved to be quite the year, and...
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Dr. Angela Palmer
Dec 15, 20203 min read
Livers and Detoxing - Healthy Detoxing advice Post Lockdown
The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...
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Dr. Angela Palmer
Nov 14, 20203 min read
Kids, Stress and Nutrition
“Children have immature zhang-fu (organs), therefore the root of all disease in children lies in the strengthening and support of these”....
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Dr. Angela Palmer
Oct 13, 20202 min read
Food Intolerances and Malabsorption. What you may be missing.
Food Intolerances and sensitivities are more common than many people realise and apart from the obvious discomfort they may present with...
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Dr. Angela Palmer
Sep 9, 20202 min read
Lingering Pathogens….The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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Dr. Angela Palmer
Aug 5, 20202 min read
NOURISH YOUR BODY-FEED YOUR SKIN - ORIENTAL BEAUTY SECRETS.
Ageing is, to put it most simply, it dehydration and lack of blood, Qi and nutrients nourishing the skin. And although I do believe that...
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Dr. Angela Palmer
Jul 4, 20203 min read
Menopause and Weight Maintenance
Watching the news the other night on a commercial TV station and I was shocked to see them recommend pre-packaged meals from a...
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Dr. Angela Palmer
Jun 3, 20203 min read
The Seasons of your Cycle - Are you in tune?
In Chinese medicine, we often draw on a known concept to explain a new idea that is yet to be understood. In such a way, we can use the...
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Dr. Angela Palmer
May 1, 20202 min read
Migraine...The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
Mar 19, 20203 min read
Support your immunity
Good food and traditional methods of cooking and many common herbs and spices can make a massive difference to your immune system.
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Dr. Angela Palmer
Mar 2, 20203 min read
How Healthy Are Our Children? Ways To Help
Following on from an article in the Mountain Monthly entitled “How healthy are our Children’ last month, this month we explore the health...
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Dr. Angela Palmer
Jan 20, 20203 min read
2020 year of the Metal Rat
As regular readers will know, the first article of the year takes a light-hearted approach to the year ahead from the prism of the...
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Dr. Angela Palmer
Dec 2, 20193 min read
Where is my mind? Memory and Cognitive Decline Part 1
In Chinese Medicine that ‘Heart Houses the Mind’ which is to say that the heart is the organ that governs the mind.
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Dr. Angela Palmer
Jul 21, 20192 min read
Feature Product - Norfolk Punch
Now stocking the original Norfolk Punch - Non-alcoholic herbal drink.
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Dr. Angela Palmer
Jul 1, 20193 min read
The Common Cold & Immunity - Practical Preventative Medicine.
While conventional medicine attempts to boost immunity through immunisations, a lot of research has been done by complementary medicine
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Dr. Angela Palmer
Jun 1, 20193 min read
How Clean Is Too Clean - Practical Preventative Medicine.
Let your kids play in the dirt, have pets and let them pat sheep, cows, ever play with snails and worms!
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Dr. Angela Palmer
May 4, 20192 min read
Influenza & the Common Cold - Practical Preventative Medicine.
During a bad cold season, it is very important that we all take precautions and boost your intake of warming foods
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