Dr. Angela Palmer
2023 - The year of the Rabbit
Happy New Year of the Yin Water Rabbit and heck do we need some fluffy soft calm after a rather intense Tiger year full of roaring and...
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Dr. Angela Palmer
Dec 5, 20223 min read
UNSEASONABLE WEATHER AND YOU.
We are creatures of nature. We evolved upon this earth from all the elements over millions of years to the complex human form that we now...
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Dr. Angela Palmer
Nov 5, 20223 min read
Screen Times and Effects on our Kids
This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...
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Dr. Angela Palmer
Oct 6, 20222 min read
INTEGRATING NATURAL THERAPIES.
Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...
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Dr. Angela Palmer
Sep 6, 20223 min read
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
Aug 5, 20223 min read
The Five Elements
‘When the Body Says No. The hidden cost of stress’ is the name of a book by Gabor Mate that I have been reading over the last few weeks,...
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Dr. Angela Palmer
Jul 4, 20223 min read
Boost Your Immune System Now
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
Jun 3, 20223 min read
MALE FERTILITY: A UNIVERSAL ISSUE.
World fertility is declining, it is an undisputed fact. According to a meta-analysis of over 70 studies it has become a major world...
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Dr. Lisa Schaeffer
May 8, 20223 min read
Caring for the new Mother
The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
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Dr. Angela Palmer
Apr 4, 20223 min read
The Heart; Monarch of the Body
The sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...
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Dr. Angela Palmer
Mar 5, 20223 min read
Blood, the stuff of life!
The circulation of blood through our arteries and veins is one of the most important aspects of a healthy physiology. After all it is...
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Dr. Angela Palmer
Jan 28, 20222 min read
YEAR OF THE YANG WOOD TIGER
“I am a master of inconsistency; I raise doubt for all to question I am eager to take the stage; Even play the devils advocate. I back...
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Dr. Angela Palmer
Dec 7, 20213 min read
The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
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Dr. Angela Palmer
Nov 13, 20213 min read
ACNE: NOT JUST A TEENAGE THING!
Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...
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Dr. Angela Palmer
Oct 7, 20213 min read
BUTT OUT YOUR LAST CIGARETTE!!!!
Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...
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Dr. Angela Palmer
Sep 13, 20212 min read
Happy Liver Time - Health & Healing
SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...
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Dr. Angela Palmer
Aug 5, 20213 min read
When the Water Works don't work or Benign Prostate Hyperplasia (BPH)
As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...
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Dr. Angela Palmer
Jul 7, 20213 min read
Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
Jun 4, 20213 min read
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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Dr. Angela Palmer
May 11, 20212 min read
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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