KINGLAKE CHINESE MEDICINE

Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

Watching the news the other night on a commercial TV station and I was shocked to see them recommend pre-packaged meals from a...

Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...

Good food and traditional methods of cooking and many common herbs and spices can make a massive difference to your immune system.

Following on from an article in the Mountain Monthly entitled “How healthy are our Children’ last month, this month we explore the health...

As regular readers will know, the first article of the year takes a light-hearted approach to the year ahead from the prism of the...

In Chinese Medicine that ‘Heart Houses the Mind’ which is to say that the heart is the organ that governs the mind.

While conventional medicine attempts to boost immunity through immunisations, a lot of research has been done by complementary medicine

Let your kids play in the dirt, have pets and let them pat sheep, cows, ever play with snails and worms!

During a bad cold season, it is very important that we all take precautions and boost your intake of warming foods