Dr. Angela Palmer
SCREEN TIME AND THE EFFECTS ON OUR KIDS
An Australian study of 577,000 children from 42 nations shows us that the problems are extensive and they are in most cases reversible.
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Dr. Angela Palmer
Sep 174 min read
SUPERFOODS FADS AND OATZEMPIC.
Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.
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Dr. Angela Palmer
Jun 42 min read
INFLUENZA AND THE COMMON COLD.
If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.
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Dr. Angela Palmer
Apr 123 min read
Weight loss and type 2 Diabetes - A Most Modern Dilemma.
In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...
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Dr. Angela Palmer
Mar 92 min read
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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Dr. Angela Palmer
May 7, 20232 min read
Gastro Outbreaks. What to and what Not to do!
It’s a family’s worst nightmare…the outbreak of Gastro-Enteritis in the home can be crippling. Vomiting from one end and on the toilet...
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Dr. Angela Palmer
Apr 8, 20233 min read
Lingering Pathogen and Long Covid…The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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Dr. Angela Palmer
Jan 18, 20232 min read
2023 - The year of the Rabbit
Happy New Year of the Yin Water Rabbit and heck do we need some fluffy soft calm after a rather intense Tiger year full of roaring and...
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Dr. Angela Palmer
Nov 5, 20223 min read
Screen Times and Effects on our Kids
This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...
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Dr. Angela Palmer
Oct 6, 20222 min read
INTEGRATING NATURAL THERAPIES.
Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...
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Dr. Angela Palmer
Sep 6, 20223 min read
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
Jul 7, 20213 min read
Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
Jun 4, 20213 min read
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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Dr. Angela Palmer
May 11, 20212 min read
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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Dr. Angela Palmer
Apr 16, 20213 min read
Facial Rejuvenation
This month Dr Lisa Scaeffer will be presenting our article on one of Traditional Medicine's best kept secret until now... Cosmetic...
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Dr. Angela Palmer
Mar 10, 20213 min read
The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...
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Dr. Angela Palmer
Feb 2, 20213 min read
The Year of the Yin Metal Ox
To begin this new year I take a look at the year ahead from the lens of the Chinese Zodiac. Well the rat proved to be quite the year, and...
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Dr. Angela Palmer
Dec 15, 20203 min read
Livers and Detoxing - Healthy Detoxing advice Post Lockdown
The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...
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Dr. Angela Palmer
Nov 14, 20203 min read
Kids, Stress and Nutrition
“Children have immature zhang-fu (organs), therefore the root of all disease in children lies in the strengthening and support of these”....
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Dr. Angela Palmer
Oct 13, 20202 min read
Food Intolerances and Malabsorption. What you may be missing.
Food Intolerances and sensitivities are more common than many people realise and apart from the obvious discomfort they may present with...
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